Health Club Yoga Kit

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Health Club Yoga Kit

1/8 inch thick mat with non-slip, textured surface provides comfort and support for your practice. A virtual encyclopedia of 35 yoga poses, providing a visual demonstration of proper form. Includes a 20-minute beginner and 20-minute intermediate workout on a CD with music and teh guidance of a personal trainerThis kit provides all the props and instruction of a yoga studio, in the comfort of your home